Course outline

  • 1

    Module 1: Introduction

    • Welcome

    • Menopause in the Workplace
  • 2

    Module 2: Menopause 101

    • What is Menopause?

    • The Menopause Transition

    • Diagnosis and Possible Impacts
  • 3

    Module 3: Support

    • Support Framework

    • Normalising the Conversation

    • Encouraging Positive Action

    • Preparing for a Check-In Session

    • The Check-In Session

    • What to Avoid

    • SIgnposting to Resources
  • 4

    Module 4: Allyship Skills

    • What is Allyship?

    • Active Listening

    • Being Non-Judgmental

    • Championing

    • Dependability

    • Empathy

  • 5

    Ready to Fly

    • Quiz Time

    • Congratulations!